HI, I'M MICHAEL
Founder, Life Coach & Personal Trainer
It’s likely you’re reading this because you want to make a change in your life. Well, I’ve been there.
I spent years in dead-end jobs, I reached rock bottom and I couldn't see a way out.
But then I made a change. I rediscovered my passion for fitness, studied and mastered techniques, and regained control of my life.
I know that my purpose is to help others who find themselves lost and needing direction.
As a fully qualified Personal Trainer, I can help you reach your physical goals. But Michael Dennison Health and Fitness is about more than your physical health; it’s about your mental health, too.
With me as your Life Coach, we will improve your mindset, set and reach goals, and change your life - just like I did those years ago.
SERVICES
Become your best self with Michael Dennison Health and Fitness.
Services include…
-
1-2-1 personal training with goal-specific personal programs.
-
Life coaching and mentorship.
​
Workout with confidence in our clean and spacious private studio in Saffron Walden, Essex.
​
You will also have exclusive access to a private Facebook community where you can participate in free yoga classes, meditation, bootcamps, group walk and talks, and so much more…
ROS
If you want to improve your physical ability as well as your mental health, join Michael Dennison. He listens, teaches, encourages, and is always enthusiastic.
STEPHEN
Michael's approach to health and fitness is refreshingly different. He is more than a personal trainer; he coaches in the mind and body. His motivational support is helping me to rediscover myself.
READY TO
MAKE A CHANGE?
For any questions or to arrange a session, fill out the form and Michael will get back to you shortly.